Almonds and dried nuts is a tasty and crunchy snack fit for both diabetics and non-diabetics. Almonds have the ability to help people with diabetes to regulate their blood sugar. Taking one to two tablespoons of almond, keeps one fuller for longer.Peanuts,walnuts, brazil nuts are some of the nuts wih nutritional value for diabetics.The unsaturated fat in nuts help lower the bad cholesterol in the body.
