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The 5 diet plans you should never try: The hCG diet plan

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The hCG diet plan

This is a very low-calorie diet plan, featuring about 500 to 800 calories per day plus injections of human chorionic gonadotropin which is a pregnancy hormone. This is a very risky diet recipe as its calorie level falls below the normal required one of 1600 calories.

 
 
 
 

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