The easiest method to treat erectile dysfunction is through exercising on a regular basis. There are some cases where erectile dysfunction has been related with physical causes. If this is the case, then the remedy would be to indulge in a series of exercising to make sure that your body is fit enough. Studies indicate that individuals with erectile dysfunction reported an improvement in their sexual performance after going slim, keeping fit and staying that way. Exercising the nether regions not only promotes sexual health and performance but also improves urinary consistency.